Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gregory Ludek
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, November 17, 2022
Time: 40:01
Distance: 7.87 Miles
Completed:
Calories: 291
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 103 Avg / 592 Max
Cadence (RPM): 77 Avg / 121 Max
Heartrate (BPM): 117 Avg / 167 Max

Ghost

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