Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Van Zweden
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, November 17, 2022
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 164 Avg / 274 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 118 Avg / 130 Max

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