Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Bartles
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, November 17, 2022
Time: 16:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 138 Avg / 300 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:34
1.50 mi in 5:18