City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, November 17, 2022
Time: 1:00:07
Distance: 11.15 Miles
Laps: 2.5
Calories: 568
Speed (MPH): 11.1 Avg / 30.2 Max
Power (Watts): 142 Avg / 330 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

4.53 mi in 22:59
4.53 mi in 24:47
2.09 mi in 12:21