Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank McNichols
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, November 17, 2022
Time: 14:31
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.3 Avg / 21.4 Max
Power (Watts): 185 Avg / 268 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 132 Avg / 139 Max

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