Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Vance
Team: Workout Anytime - Canton -GA (Canton, GA)
Date: Thursday, November 17, 2022
Time: 15:07
Distance: 3.75 Miles
Laps: 3.8
Calories: 118
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 113 Avg / 155 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:51
1.00 mi in 4:05
0.75 mi in 3:00

Personal Best

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