Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Graf
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, November 18, 2022
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 11.9 Avg / 28.5 Max
Power (Watts): 100 Avg / 404 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 145 Avg / 239 Max

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