Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 18, 2022
Time: 23:04
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.1 Avg / 24.6 Max
Power (Watts): 129 Avg / 321 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 170 Avg / 229 Max

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