| Rider: | Ronald Goff |
| Team: | YMCA - Delaware - Dover (Dover, DE) |
| Date: | Friday, November 18, 2022 |
| Time: | 51:57 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 521 |
| Speed (MPH): | 14.1 Avg / 27.9 Max |
| Power (Watts): | 144 Avg / 290 Max |
| Cadence (RPM): | 56 Avg / 84 Max |
| Heartrate (BPM): | 135 Avg / 149 Max |
Personal Best
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