Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Winter
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Friday, November 18, 2022
Time: 39:52
Distance: 7.00 Miles
Laps: 1.6
Calories: 183
Speed (MPH): 10.5 Avg / 12.9 Max
Power (Watts): 57 Avg / 80 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 179 Avg / 191 Max

Laps

4.42 mi in 24:04
2.58 mi in 15:48