Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Friday, November 18, 2022
Time: 34:02
Distance: 9.80 Miles
Laps: 6.5
Calories: 349
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 157 Avg / 433 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 119 Avg / 148 Max

Laps

1.50 mi in 5:36
1.50 mi in 4:55
1.50 mi in 5:21
1.50 mi in 4:31
1.50 mi in 5:36
1.50 mi in 5:03
0.80 mi in 3:00