Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 19, 2022
Time: 45:57
Distance: 14.00 Miles
Laps: 14.0
Calories: 532
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 180 Avg / 330 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 95 Avg / 145 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:14