Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, November 19, 2022
Time: 25:40
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 16.9 Avg / 28.3 Max
Power (Watts): 197 Avg / 494 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 140 Avg / 160 Max

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