Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, November 19, 2022
Time: 12:45
Distance: 2.50 Miles
Laps: 2.5
Calories: 78
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 77 Avg / 141 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 130 Avg / 133 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:20
0.50 mi in 3:58