Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 19, 2022
Time: 47:36
Distance: 15.61 Miles
Laps: 15.6
Calories: 672
Speed (MPH): 19.7 Avg / 23.2 Max
Power (Watts): 217 Avg / 373 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 38 Avg / 117 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:03
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1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:00
0.61 mi in 1:52