Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 19, 2022
Time: 19:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 106 Avg / 260 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:52