Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Saturday, November 19, 2022 |
Time: | 19:30 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 156 |
Speed (MPH): | 15.4 Avg / 20.0 Max |
Power (Watts): | 109 Avg / 216 Max |
Cadence (RPM): | 50 Avg / 67 Max |
Heartrate (BPM): | 131 Avg / 150 Max |