Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 20, 2022
Time: 40:44
Distance: 12.73 Miles
Laps: 8.5
Calories: 523
Speed (MPH): 18.8 Avg / 22.0 Max
Power (Watts): 196 Avg / 376 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 92 Avg / 188 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:43
1.50 mi in 4:45
1.50 mi in 4:47
1.50 mi in 4:50
1.50 mi in 4:49
1.50 mi in 4:51
1.50 mi in 4:53
0.73 mi in 2:26