Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Niethammer
Team: Workout Anytime - Port Orange (Port Orange, FL)
Date: Sunday, November 20, 2022
Time: 46:29
Distance: 10.55 Miles
Laps: 3.1
Calories: 349
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 108 Avg / 269 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 120 Avg / 237 Max

Laps

3.37 mi in 15:26
3.37 mi in 14:10
3.37 mi in 14:36
0.44 mi in 2:17