Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 20, 2022
Time: 51:59
Distance: 15.67 Miles
Laps: 15.7
Calories: 638
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 185 Avg / 310 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 157 Avg / 193 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
0.67 mi in 2:07