Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, November 20, 2022
Time: 23:34
Distance: 5.69 Miles
Laps: 1.0
Calories: 219
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 132 Avg / 399 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

5.43 mi in 22:38
0.26 mi in 0:56