Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 20, 2022
Time: 39:40
Distance: 12.00 Miles
Laps: 8.0
Calories: 491
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 187 Avg / 377 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:00
1.50 mi in 5:05
1.50 mi in 5:01
1.50 mi in 4:49
1.50 mi in 4:50
1.50 mi in 4:55
1.50 mi in 4:52