Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Bechtold
Team: Messiah College (Mechanicsburg, PA)
Date: Monday, November 21, 2022
Time: 38:01
Distance: 11.03 Miles
Laps: 3.3
Calories: 458
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 182 Avg / 268 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 130 Avg / 237 Max

Laps

3.37 mi in 11:35
3.37 mi in 11:21
3.37 mi in 11:37
0.92 mi in 3:28