Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 41:53
Distance: 12.52 Miles
Laps: 12.5
Calories: 500
Speed (MPH): 17.9 Avg / 21.3 Max
Power (Watts): 177 Avg / 293 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 85 Avg / 193 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:24
0.52 mi in 1:47