Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gavin Brinker-Cole
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 21, 2022
Time: 20:20
Distance: 5.29 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 144 Avg / 453 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

4.01 mi in 15:04
1.28 mi in 5:16