Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, November 21, 2022
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 136 Avg / 342 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 104 Avg / 105 Max

Ghost

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