Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 21, 2022
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.2 Avg / 24.7 Max
Power (Watts): 115 Avg / 363 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 126 Avg / 161 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 2:53
1.00 mi in 4:56
1.00 mi in 3:56