Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 43:10
Distance: 12.53 Miles
Laps: 12.5
Calories: 493
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 169 Avg / 280 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 86 Avg / 189 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 3:27
0.53 mi in 1:48