Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 44:08
Distance: 12.58 Miles
Laps: 8.4
Calories: 478
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 159 Avg / 344 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 82 Avg / 134 Max

Laps

1.50 mi in 5:21
1.50 mi in 5:14
1.50 mi in 5:21
1.50 mi in 5:20
1.50 mi in 5:21
1.50 mi in 5:14
1.50 mi in 5:08
1.50 mi in 5:08
0.58 mi in 2:01