| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, November 21, 2022 |
| Time: | 40:06 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 454 |
| Speed (MPH): | 15.0 Avg / 29.1 Max |
| Power (Watts): | 175 Avg / 270 Max |
| Cadence (RPM): | 69 Avg / 83 Max |
| Heartrate (BPM): | 142 Avg / 147 Max |
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