Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, November 21, 2022
Time: 38:42
Distance: 9.00 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 119 Avg / 311 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 50 Avg / 121 Max

Laps

8.38 mi in 36:05
0.62 mi in 2:37