Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 46:26
Distance: 12.77 Miles
Laps: 12.8
Calories: 440
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 144 Avg / 282 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 69 Avg / 182 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:39
0.77 mi in 2:54