Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T K
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, November 21, 2022
Time: 16:24
Distance: 4.40 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.1 Avg / 25.4 Max
Power (Watts): 168 Avg / 372 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

4.01 mi in 14:33
0.39 mi in 1:51