Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Dalton
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, November 22, 2022
Time: 31:24
Distance: 7.03 Miles
Laps: 2.1
Calories: 226
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 101 Avg / 160 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

3.37 mi in 14:55
3.37 mi in 15:02
0.29 mi in 1:27