Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 22, 2022
Time: 55:23
Distance: 15.62 Miles
Laps: 15.6
Calories: 593
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 157 Avg / 285 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 104 Avg / 191 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:36
0.62 mi in 2:12