City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 22, 2022
Time: 25:00
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 10.9 Avg / 29.5 Max
Power (Watts): 135 Avg / 284 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

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