Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, November 22, 2022
Time: 19:27
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 133 Avg / 232 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 172 Avg / 175 Max

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