Dragon Fire 5.00 mi

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Lap Details

Rider: Jonas Duncan
Team: Workout Anytime Dunnellon (Dunnellon, FL)
Date: Wednesday, November 23, 2022
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.1 Avg / 29.0 Max
Power (Watts): 119 Avg / 559 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 154 Avg / 180 Max

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