Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 23, 2022
Time: 57:18
Distance: 16.50 Miles
Laps: 11.0
Calories: 632
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 163 Avg / 370 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 107 Avg / 194 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:15
1.50 mi in 5:15
1.50 mi in 5:17
1.50 mi in 5:08
1.50 mi in 5:13
1.50 mi in 5:17
1.50 mi in 5:17
1.50 mi in 5:07
1.50 mi in 5:04
1.50 mi in 4:58