Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 23, 2022
Time: 34:10
Distance: 5.50 Miles
Laps: 5.5
Calories: 131
Speed (MPH): 9.7 Avg / 12.8 Max
Power (Watts): 44 Avg / 78 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 17 Avg / 172 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:07
1.00 mi in 5:48
1.00 mi in 6:02
1.00 mi in 5:54
0.50 mi in 3:22