Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, November 23, 2022
Time: 42:21
Distance: 6.50 Miles
Laps: 6.5
Calories: 169
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 49 Avg / 76 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 68 Avg / 106 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:20
1.00 mi in 6:16
1.00 mi in 6:22
1.00 mi in 6:26
1.00 mi in 6:38
0.50 mi in 3:12