Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Cymbalak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 23, 2022
Time: 31:07
Distance: 8.83 Miles
Laps: 1.3
Calories: 381
Speed (MPH): 17.0 Avg / 28.4 Max
Power (Watts): 179 Avg / 575 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 100 Avg / 158 Max

Laps

6.98 mi in 21:47
1.85 mi in 9:20

Personal Best

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