Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Wednesday, November 23, 2022
Time: 22:05
Distance: 6.74 Miles
Laps: 2.0
Calories: 278
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 198 Avg / 317 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

3.37 mi in 10:56
3.37 mi in 11:09