Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 25, 2022
Time: 55:26
Distance: 16.50 Miles
Laps: 11.0
Calories: 663
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 177 Avg / 397 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 37 Avg / 136 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:09
1.50 mi in 5:08
1.50 mi in 5:00
1.50 mi in 5:03
1.50 mi in 5:00
1.50 mi in 5:06
1.50 mi in 4:58
1.50 mi in 5:06
1.50 mi in 4:55
1.50 mi in 5:06