Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank McNichols
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, November 25, 2022
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 173 Avg / 256 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 128 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.