Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 25, 2022
Time: 46:03
Distance: 12.63 Miles
Laps: 12.6
Calories: 458
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 145 Avg / 269 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 100 Avg / 204 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:44
0.63 mi in 2:16