Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, November 25, 2022
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 136 Avg / 226 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 148 Avg / 239 Max

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