Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 25, 2022
Time: 45:54
Distance: 12.74 Miles
Laps: 8.5
Calories: 472
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 150 Avg / 391 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:15
1.50 mi in 5:16
1.50 mi in 5:23
1.50 mi in 5:33
1.50 mi in 5:41
1.50 mi in 5:31
1.50 mi in 5:34
0.74 mi in 2:40