Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Ellis
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Friday, November 25, 2022
Time: 21:07
Distance: 4.55 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 12.9 Avg / 22.9 Max
Power (Watts): 121 Avg / 311 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.01 mi in 15:59
0.54 mi in 5:08