Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 26, 2022
Time: 54:00
Distance: 14.53 Miles
Laps: 14.5
Calories: 523
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 139 Avg / 280 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 150 Avg / 195 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40
0.53 mi in 1:57